There are countless hallways we walk down in life. Our roles, responsibilities and relationships are continuously evolving. At times, you may feel overwhelmed by the choices and challenges you face or by aspects of life beyond your control. I primarily support individuals navigating pregnancy, postpartum and new parenthood, life transitions, stress, anxiety, loneliness and depression. Together, we’ll explore the experiences that shape you and the obstacles you’re coming up against. I will support you in processing difficult feelings and finding moments of growth and connection.

I draw from a range of therapeutic modalities that allow me to personalize our work together. I’m guided by your goals, presenting concerns, and preferences, including what has and has not been helpful in previous therapy settings. Together, we will explore what feels useful and adjust our approach as your needs and objectives evolve.

My goal is to create a space where you are seen, understood, and feel you can bring your whole self into the room. With that being said, it is so important to find a therapist that is a good fit for you, so I invite you to further explore my website and book a free 15-minute consultation session.

There are countless hallways we walk down in life. Our roles, responsibilities and relationships ... Read More